WHAT IS A DEXA SCAN?
DEXA (Dual-energy X-ray Absorptiometry) is research grade technology which provides accurate and precise measurement of body fat, lean muscle mass, and bone density.
It is considered THE standard of body fat testing and body composition analysis.
The scan is fast, highly accurate, takes about 10 minutes and exposes you to less radiation than a 1 hour flight.
READY TO MAKE A CHANGE?
Whether you are starting a new exercise program, trying to improve your energy, lose weight through dieting, or just curious about your progress, the DEXA scan offers a more complete picture of your health and fitness..
With a DEXA scan, you can:
Establish a baseline
Monitor your progress
Identify areas where you need to improve your strength and bone density
Monitor your true health improvements by seeing reductions in your body fat percentage and/or increases in your lean muscle mass
Jumpstart your journey today.
Looking for more support on your health and fitness journey?
HELP YOUR ORGANIZATION THRIVE!
Improve the wellness of your organization by empowering your staff to take control of their health!
6-week CHALLENGES with several options designed help your team establish a baseline and follow a plan for improvement with progress comparisons along the way.
A self-led path with an established baseline and progress step comparisons along the way.
With a DEXA scan, your staff can:
Establish a baseline
Identify areas to improve strength and bone density
Monitor true health improvements by seeing reductions in body fat percentage and/or increases in lean muscle mass
ARE YOU AN ATHLETE?
Are you an athlete training for a specific sport, a competitor preparing for a show or cutting weight, preparing for the off-season needing to know your macro breakdown to achieve the best off-season gains?
From body building to basketball, understanding your body composition can help your improve your performance in your sport or athletic endeavor of choice.
Knowing your body fat, lean muscle mass, bone density and resting metabolic rate before you begin will help you track your progress, set your goals and remove the guesswork.
With DEXA Scanning, you can:
See gains as you train
Gauge areas of fat, which may be hindering your performance
Observe muscle symmetry in each body region to help identify weaknesses and better focus your training regimen
Observe bone density and identify possible risk factors